"Let food be thy medicine and medicine be thy food"
As Hippocrates, the father of modern medicine, stated over 2,000 years ago - food is medicine. He also stated that all disease begins in the gut - heal the gut and you heal the entire body. So many of our chronic diseases of mental health, autoimmune, digestion, energy, weight imbalances, headaches and even our skin are all linked to the quality of our gut microbial environment.
Specific nutrition therapies have been shown to be successful at not only healing the gut but preventing, suspending, and managing health disorders. So many of our modern day foods that we think are healthy are actually the root cause for disease. Packaged / processed foods that are calorie rich and nutrient poor weaken our immune system and set us up for infection, mood disorders, low energy, muscle, and joint aches.
At Intune Holistic Wellness we will get to the root cause of your health issue and design a treatment plan that is unique to your needs, using a variety of healing options.